Organic Psyllium Husk Powder or Husk of Psyllium Seeds is a true dietary fiber. It is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.* psyllium is a soluble fiber known for its water solubility and absorption. When combined with water, it becomes a highly viscous, gel-like substance resistant to immediate digestion. Because of this, it is believed to help promote digestion and is frequently used as the main ingredient in most over-the-counter fiber supplements.*
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